Vinyasa Flow classes with Wade
Wade has been teaching Vinyasa~Flow classes for 13 years now. He has studied under all three lineages of Krishnamacharya in India. With his knowledge of Iyengar principles of alignment, Ashtanga~Vinyasa principles of breath, bandhas and drishti combined with the Viniyoga principles of proper sequencing, counterpostures, bhavana (attitude) and goals of a class he brings a depth that can benefit any student.

Create your dream life with Japa Yoga practice!
Trance with Wade as he leads you through a journey into Japa meditation. Learn subtle and gross mantra practices that will help you focus your mind and bring power, energy and momentum behind all that you really desire! This practice will benefit all who want clarity and a peaceful mind.

Salutations to the Sun, Moon and 5 elements!
Learn 9 more different kinds of salutations to broaden your horizon from the standard surya namaskar. These salutations interwovern together will leave you feeling connected and truly alive! Learn deeper ways to let each salutation you practice bring your deeper into a sense of reverence and gratitude towards life!

Yoga as E-motion
Your body is the gateway towards a deeper sense of self! Wade will lead you through a set of sustained yoga postures and offer you tools and inner dialogue that you can take away and apply to any yoga practice as teacher or practitioner. Our bodies are communicating to us all the time. Wade will introduce a system of accessing, listening and then responding to what your inner wisdom is saying!!

The marriage of Vinyasa Flow and Mantra
A rigorous set of intermediate to advanced yoga vinyasa kramas linked with mantra and sound. Take your asana practice to a level that includes all parts of yourself. Emotion, mental stillness, strong body, spiritual connection and open heart! Wade will lead you through original flows (kramas) that will leave you feeling uplifted and strongly rooted at the same time! Learn how nada sound can greatly enhance any asana!

YYOGA 200 Hour Foundation Teacher Training
(Yoga Alliance Certified)
A full and comprehensive manual and Yoga Alliance certified Vinyasa Yoga and Personal Transformation Teacher Training program. Philosophy linked to modern times. 118 asanas technique, adjustments, sequencing based on the arch progression model, teaching components and practice teaching. Mantra, Music, Meditation and Pranayama. A Personal Transformation component with elements of the Law of Attraction, Manifest Power, Emotional Intelligence, Life's Calling, Life as Service, Karma, Jnana, Bhakti and Raja Yoga. Ashtanga eight limbs linked to modern times.
www.yyoga.ca

released 2007
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released 2008
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for more info